About Mark Handel

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So far Mark Handel has created 17 blog entries.

Do you need Multivitamin or a Balanced and Healthy Diet?

By | March 17th, 2017|Blog|

  Most people are under the impression that taking a multivitamin everyday is a great idea for your health, but whether or not you need one is going to be completely individual depending on your lifestyle, diet, genetics as well as if you fall under one of the categories listed below. A Multivitamin is usually

Chef’s Palate – Meal Kits with A Difference

By | December 8th, 2016|Blog|

Meal kits are revolutionising the way people cook and eat at home, but many of them are still not quite hitting the mark. Chef’s Palate asked people what they didn’t like about their current meal kit and set out to provide a service that ticks all the boxes. Here are some of the most common

Meal One

By | October 7th, 2016|Recipe Current Week|

Panko crumbed pork schnitzel w/ vinaigrette cabbage & onion potato salad, fresh lemon & creamy parmesan dip

Meal Two

By | October 7th, 2016|Recipe Current Week|

Crispy Skinned Sesame Salmon with sticky teriyaki, Japanese rice and bok choy

Meal Three

By | October 7th, 2016|Recipe Current Week|

Asian beef stir-fry w/ ginger, garlic, capsicum, mushroom, snow peas, toasted sesame & jasmine rice

Meal Four

By | October 7th, 2016|Recipe Current Week|

Wood Fired Capsicum, Zucchini, Garlic and Fresh Chilli Penne with toasted pine nut, crumbled feta and pangratatto

Meal Five

By | October 7th, 2016|Recipe Current Week|

Lamb souvlaki with Greek yoghurt, cucumber salad and pita bread

Meal Five

By | October 2nd, 2016|Recipe Last Week, Recipes|

Malaga chicken and mushroom paella with smoky paprika, saffron, oloroso, fresh parsley and blanched almonds

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Meal Four

By | October 2nd, 2016|Recipe Last Week, Recipes|

Miso-grilled salmon with Japanese soba noodles, toasted sesame seeds and ginger dressing

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Meal Three

By | October 2nd, 2016|Recipe Last Week, Recipes|

Grilled field mushrooms with goats cheese, crisp pear, balsamic dressing and walnut, spinach and beetroot salad

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